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Loneliness Is As Lethal As Smoking 15 Cigarettes Per day The Hike Collective 15 Cigarettes Dr. Julianne Holt Lunstad chronic loneliness can be as damaging to your health as smoking 15 cigarettes a day? Science shows that social isolation isn't just a "sad feeling"it is a major physical health risk. Loneliness can have serious effects on the body. Its impact on health is comparable to smoking 15 cigarettes per day, studies show. The good news: Even small moments of connection can be

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